After two years of growing Mama Has Her Mindful, when I tell people I blog, I’m still often met with an awkward pause while the person wraps their head around …
You know when you say you’re going to do something, and then never get to it? And that goes on and on for like… a month? While that may also …
Who has time to rest and relax, right? We have kids to feed, clothe and play with. We have bills to pay. And therefore, a job to work. We have …
After a year of blogging, I’ve heard it all. Why are you blogging? Do people actually read your posts? How long do you plan to write for this blog? And …
Mindful mothers are a special, gifted sort. They have the ability to notice when they’re in the present moment, and when they’re distracted. They know when their body, mind and …
Stay-at-home moms. The women who have a smile and elaborate snack waiting for their kids after school. And supper on the table for their husband promptly at 6pm. The women …
Your kid wants to stay home. But there’s no fever. No vomiting. Not even a runny nose. They don’t appear to be sick, so surely they can get through the …
This year’s been hell. Were there blessings? Sure. But at the end of the day, this year’s been frustrating, gritty, gut-wrenching and tearful. In short, it kicked the crap out …
“How many kids do you have?” They ask. Five, I think to myself. “Three,” I say. Because four years later, I still feel the loss of my two pregnancies. And …
Have you ever practiced mindfulness? If so, skip the next two lines. If not, let me catch you up to speed. Mindfulness is what happens when we pay attention to …
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