After two years of growing Mama Has Her Mindful, when I tell people I blog, I’m still often met with an awkward pause while the person wraps their head around …
You know when you say you’re going to do something, and then never get to it? And that goes on and on for like… a month? While that may also …
So you’ve heard the buzz about eating plant-based. You’ve seen the latest plant-based menu item at your favorite restaurant. And, you’ve seen the commercials for the newest meat substitute. But …
What makes a funny marriage quote good? When both spouses can laugh without hurting the other’s feelings. Seriously though. How many quotes have you heard that are at one spouse’s …
What’s so special about this year? If you can’t think of something right away, pause. Reflect on what this year may hold for you that last year didn’t and next …
Looking for a memorable and mindful gift? One that encourages relaxation and peace? With mental health becoming a priority for families since the pandemic, gifts that promote mindful living are …
How often do you do something and then forget a few minutes later whether or not you’ve done that task? Life’s busy. And more often than not we’re doing one …
Who has time to rest and relax, right? We have kids to feed, clothe and play with. We have bills to pay. And therefore, a job to work. We have …
School starts for my kids in a few days. And while we collect all the usuals: backpacks, lunch boxes, hand sanitizer… I can’t help but think preparing to go back …
Mindful mothers are a special, gifted sort. They have the ability to notice when they’re in the present moment, and when they’re distracted. They know when their body, mind and …