Have you ever practiced mindfulness? If so, skip the next two lines. If not, let me catch you up to speed. Mindfulness is what happens when we pay attention to…
How often do you walk? Like, all the time, right? Me too. Buuut, how often are you actually present for that walk? To the grocery store from the car? To…
Hi there! I’m Chelsea, creator of Mama Has Her Mindful. It’s taken a year of hard work and planning (and 10 years of dreaming!) to get to where we are…
What are you feeling? Not HOW are you feeling. I mean WHAT are you feeling? Do you feel the ground under your feet? Your chest rising with each inhale? We…
Wait, your whole family eats vegan? Yup. Not just you? Correct. But what do vegans eat anyway? And what the heck do you feed the kids? I get asked this…
Wondering what to cook for your kids (and yourself!) for dinner tonight? Wish you could whip something up in a hot minute and be done with it? Yea, me too! …
If you became vegan today, do you think you could stay plant-based for 12 months? And if you have kids, do you think they’d make the switch with you? And…
How often do we say, “I love you” to our kids? Every day? Several times a day? And how often do we tell them WHY we love them? How often…
How often does your kid’s school ask for volunteers? And how many of those times have you thought, “I’d love to, but I’m just too busy”? I get it. As…
First of all, I am SO pumped that you want to volunteer at your kid’s school! People like you are a blessing to schools, staff, students… and especially your child.…