After a year of blogging, I’ve heard it all. Why are you blogging? Do people actually read your posts? How long do you plan to write for this blog? And …
Thoughtful, sentimental gifts are the best gifts. Buuut, finding the perfect one can be challenging. Especially for dads. As daughters, we want something that says, “Thanks for noticing when we …
So, what’s the big deal if dads are involved in their kids’ lives? They don’t carry the baby. Their body doesn’t provide the baby’s sustenance. Does it really matter if …
Mindful mothers are a special, gifted sort. They have the ability to notice when they’re in the present moment, and when they’re distracted. They know when their body, mind and …
Stay-at-home moms. The women who have a smile and elaborate snack waiting for their kids after school. And supper on the table for their husband promptly at 6pm. The women …
Your kid wants to stay home. But there’s no fever. No vomiting. Not even a runny nose. They don’t appear to be sick, so surely they can get through the …
How do you celebrate Earth Day? 
Do you plant a tree? Pick up trash? Those are wonderful ways to support Mother Earth. But we can’t ignore that our planet …
This year’s been hell. Were there blessings? Sure. But at the end of the day, this year’s been frustrating, gritty, gut-wrenching and tearful. In short, it kicked the crap out …
Why does it matter if you’re more mindful in your day? Because being mindful and practicing mindfulness can lower stress and anxiety, enhance focus, increase self-awareness and self-compassion, improve sleep, …
When did you last experience a random act of kindness? Was it when your friend dropped off coffee after you had a rough day? Or when your boss wrote that …