Have you ever practiced mindfulness? If so, skip the next two lines. If not, let me catch you up to speed. Mindfulness is what happens when we pay attention to …
How often do you walk? Like, all the time, right? Me too. Buuut, how often are you actually present for that walk? To the grocery store from the car? To …
Hi there! I’m Chelsea, creator of Mama Has Her Mindful. It’s taken a year of hard work and planning (and 10 years of dreaming!) to get to where we are …
What are you feeling? Not HOW are you feeling. I mean WHAT are you feeling? Do you feel the ground under your feet? Your chest rising with each inhale? We …
Wait, your whole family eats vegan? Yup. Not just you? Correct. But what do vegans eat anyway? And what the heck do you feed the kids? I get asked this …
Wondering what to cook for your kids (and yourself!) for dinner tonight? Wish you could whip something up in a hot minute and be done with it? Yea, me too! …
If you became vegan today, do you think you could stay plant-based for 12 months? And if you have kids, do you think they’d make the switch with you? And …
How often do we say, “I love you” to our kids? Every day? Several times a day? And how often do we tell them WHY we love them? How often …
How often does your kid’s school ask for volunteers? And how many of those times have you thought, “I’d love to, but I’m just too busy”? I get it. As …
First of all, I am SO pumped that you want to volunteer at your kid’s school! People like you are a blessing to schools, staff, students… and especially your child. …