Why do we look forward to Christmas all year, but when it arrives, we’re more stressed and overwhelmed than at any other time of year? What prevents us from enjoying …
You know that feeling when you’re in a downward-facing dog yoga pose and your toddler decides to park his entire car collection on your yoga mat, under the “bridge”? Or …
Have you ever practiced mindfulness? If so, skip the next two lines. If not, let me catch you up to speed. Mindfulness is what happens when we pay attention to …
If you became vegan today, do you think you could stay plant-based for 12 months? And if you have kids, do you think they’d make the switch with you? And …
How often do we say, “I love you” to our kids? Every day? Several times a day? And how often do we tell them WHY we love them? How often …
How often does your kid’s school ask for volunteers? And how many of those times have you thought, “I’d love to, but I’m just too busy”? I get it. As …
First of all, I am SO pumped that you want to volunteer at your kid’s school! People like you are a blessing to schools, staff, students… and especially your child. …
There’s a lot of reasons you’re thankful for your kid, right? If I asked you to come up with 10 things your child does that you’re thankful for, could you? …
So, you want to start volunteering at your child’s school? Great! Schools need more volunteers! But, where do you start? Who do you talk to about volunteering? What tasks are …
What’s the hardest food to give up when you go vegan? Is it the fancy cheese that accompanied your glass of fine wine? That Sunday morning omelet and bacon? How …