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Music to Reduce Anxiety

by Chelsea K. Baxter September 26, 2020
written by Chelsea K. Baxter
151

Headphones, a phone, lavender and a candle burning to show listening to music to reduce anxiety

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Welcome!

Welcome!

Hiya! I’m Chelsea, co-captain to a family of 5, newbie vegan mama, and pursuer of the present moment. I’m on a mission to stay mindful and help other busy, overwhelmed parents welcome mindfulness into their hearts so they too can slow life down and delight in the day-to-day. I’m also passionate about sharing what it really looks like when an average, meat and dairy eating family gives up the bacon and cheese and switches to a plant-based diet.

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      Mama Has Her Mindful
      • Start Here
        • About
        • Welcome—What You’ll Find Here
      • Mindful Life
        • Mindfulness
        • Family
        • Community Service
      • Plant-Based + Vegan
        • Going Vegan
        • Recipes
        • Raising Vegan Kids
      • Freebies
      • Contact
      • Work with Me