You’re nervous. Thanksgiving seemed easier when you weren’t plant-based. Handling minor family squabbles isn’t nearly as challenging as asking to replace decades-old recipes. You’re worried. What if your loved ones …
When was the last time you worked with someone to achieve a goal? Maybe it was on the field for the championship. Or a presentation at work. Or a group …
“How many kids do you have?” They ask. Five, I think to myself. “Three,” I say. Because four years later, I still feel the loss of my two pregnancies. And …
You know that feeling when you’re in a downward-facing dog yoga pose and your toddler decides to park his entire car collection on your yoga mat, under the “bridge”? Or …
Whether you’re sending your kids back to school in the classroom, via distance learning or at home, one thing is certain: You still have to feed them lunch! But you’re …
Have you ever practiced mindfulness? If so, skip the next two lines. If not, let me catch you up to speed. Mindfulness is what happens when we pay attention to …
Wait, your whole family eats vegan? Yup. Not just you? Correct. But what do vegans eat anyway? And what the heck do you feed the kids? I get asked this …
Wondering what to cook for your kids (and yourself!) for dinner tonight? Wish you could whip something up in a hot minute and be done with it? Yea, me too! …
If you became vegan today, do you think you could stay plant-based for 12 months? And if you have kids, do you think they’d make the switch with you? And …
How often do we say, “I love you” to our kids? Every day? Several times a day? And how often do we tell them WHY we love them? How often …